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Vegetarian White Bean Soup Recipe

Vegetarian White Bean Soup Recipe

The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:7 servings

Ingredients

  • 2 small zucchini, quartered lengthwise and sliced
  • 1 cup each chopped onion, celery and carrot
  • 2 tablespoons canola oil
  • 3 cans (14-1/2 ounces each) vegetable broth
  • 1 can (15-1/2 ounces) great northern beans, rinsed and drained
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon pepper

Directions

  • 1. In a large saucepan, saute the zucchini, onion, celery and carrot in oil for 5-7 minutes or until crisp-tender. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Yield: 7 servings.

Nutritional Facts

1-1/2 cup: 171 calories, 5g fat (0g saturated fat), 0mg cholesterol, 1047mg sodium, 25g carbohydrate (6g sugars, 7g fiber), 8g protein .

Reviews for Vegetarian White Bean Soup

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MY REVIEW
suewerner
Reviewed Jan. 4, 2016

"I made this soup as directed but I added 4oz can of chopped green chilies, and a 4oz can of chopped jalapenos, and added more cans of the beans. This soup came out really good. This recipe is a keeper. I also made some yeast rolls. I will make this recipe again."

MY REVIEW
katlaydee3
Reviewed Oct. 6, 2014

"This recipe had mixed reviews at my house. I thought it was just okay, somewhat better with Parmesan sprinkled on top. However, my niece who is a vegan loved it and quickly had 2 large bowls (without the Parmesan of course)."

MY REVIEW
Rtwgirl
Reviewed Jan. 9, 2013

"Delicious and filling soup. I used solely northern white beans and it came out well. Served it to my family who also loved it. This will become a staple for us as it's rich with vitamins and minerals and extremely nutritious. Can't wait to make it again."

MY REVIEW
jmscoker
Reviewed Dec. 10, 2011

"My first recipe using white beans. Not my favorite."

MY REVIEW
andys_girl1823
Reviewed Aug. 2, 2011

"This soup is absolutely amazing! I like to try to eat healthy but still have my food taste well. It quickly made it onto our regular dinner menu. Occasionally, I like to throw in a couple of handfuls of diced potatoes. I also like to up the healthy factor by using Organic broth and veggies."

MY REVIEW
jknight0012
Reviewed Dec. 1, 2009

"Tasty and healthy soup. Makes a great base for anything. For example I have thrown in a cup of cauliflower in the last 15 minutes of cooking. I also like to add an additional can of beans to make the soup heartier."

MY REVIEW
badgergirl
Reviewed Mar. 17, 2009

"I didn't include the tomatoes because I'm tired of having tomatoes in soup... instead, I added 1/2 teaspoon garlic powder and 1/2 teaspoon salt to make up for some of the flavor. It was very simple and clean and wholesome... yum."

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