Vegetarian Spanish Rice Recipe
This rice recipe has been in our family for years. It's handy when you're in a hurry for a side dish to complement almost any main dish, not just Tex-Mex fare. —Sharon Donat of Kalispell, Montana
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings
- 1 can (14-1/2 ounces) vegetable broth
- 1 can (14-1/2 ounces) stewed tomatoes
- 1 cup uncooked long grain rice
- 1 teaspoon olive oil
- 1 teaspoon chili powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic salt
- 1. In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender and liquid is absorbed. Yield: 6 servings.
2/3 cup equals 156 calories, 1 g fat (trace saturated fat), 0 cholesterol, 350 mg sodium, 32 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 2 starch.
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