Vegetarian Hummus Wraps Recipe
- 6 tablespoons hummus
- 2 flour tortillas (8 inches), room temperature
- 1/2 cup shredded carrots
- 1 cup fresh baby spinach
- 6 slices tomato
- 2 tablespoons green goddess salad dressing
- 1. Spread hummus over each tortilla. Layer with carrots, spinach and tomato; drizzle with dressing. Roll up tightly. Yield: 2 servings.
1 wrap (prepared with fat-free dressing) equals 276 calories, 8 g fat (1 g saturated fat), trace cholesterol, 630 mg sodium, 43 g carbohydrate, 5 g fiber, 9 g protein.
Reviews for Vegetarian Hummus Wraps
"Be sure to check the ingredients in the dressing first, because most green goddess dressings contain anchovies which aren't suitable for vegetarians."
"I was not crazy about it- I thought the hummus and green goddess dressing clashed more than complemented one another; but it was ok. Friends and family seemed to think it was pretty tasty though and it was easy to make for an afternoon with company."
"What is Green Goddess Salad Dressing, never heard of it."
"5 Points per wrap"