Show Subscription Form




Vegetarian Bean and Vegetable Chili Recipe
Vegetarian Bean and Vegetable Chili Recipe photo by Taste of Home

Vegetarian Bean and Vegetable Chili Recipe

Read Reviews
5 2
Publisher Photo
This filling chili, submitted by Bill Hughes of Raleigh, North Carolina, is loaded with nutritious beans and veggies. You might serve it as a light main course or a zippy, satisfying side.
TOTAL TIME: Prep: 20 min. Cook: 50 min.
MAKES:12 servings
TOTAL TIME: Prep: 20 min. Cook: 50 min.
MAKES: 12 servings

Ingredients

  • 1 large onion, chopped
  • 1 large green pepper, chopped
  • 1 large sweet red pepper, chopped
  • 3 medium carrots, thinly sliced
  • 6 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 can (28 ounces) crushed tomatoes, undrained
  • 1 can (16 ounces) hominy, rinsed and drained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 2 cups water
  • 1 can (8 ounces) tomato paste
  • 3 tablespoons chili powder
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon ground cumin
  • 2 teaspoons dried thyme
  • 2 teaspoons dried parsley flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Nutritional Facts

1-1/4 cups equals 204 calories, 4 g fat (trace saturated fat), 0 cholesterol, 569 mg sodium, 37 g carbohydrate, 10 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 lean meat.

Directions

  1. In a Dutch oven or soup kettle, saute the onion, peppers, carrots and garlic in oil for 15 minutes or until vegetables are tender.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Yield: 12 servings (4 quarts).
Originally published as Vegetarian Chili in Taste of Home August/September 2006, p12

Nutritional Facts

1-1/4 cups equals 204 calories, 4 g fat (trace saturated fat), 0 cholesterol, 569 mg sodium, 37 g carbohydrate, 10 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 lean meat.

Reviews for Vegetarian Bean and Vegetable Chili

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Dec. 12, 2009

"My whole family loves it. My 2 and 3 year old boys always finish their dinner. I serve it over rice. It also freezes well."

MY REVIEW
Reviewed Aug. 21, 2008

"Sounds nice except Worcestershire sauce isn't Vegetarian. It has anchovies in it. Will try with a Vegetarian sauce instead to make it vegetarian."

Loading Image