- thicken with cornstarch dissolved in water. Yield: about 8-10
- servings (3-1/2 quarts).
Nutritional Facts: 1 serving (1 cup) equals 141 calories, 5 g fat (1 g saturated fat), 32 mg cholesterol, 595 mg sodium, 12 g carbohydrate, 3 g fiber, 12 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.