Vegetable Ramekins Recipe
Vegetable Ramekins Recipe photo by Taste of Home

Vegetable Ramekins Recipe

Publisher Photo
Says Dona Alsover of Upland, California, “Our children and grandchildren live far away, so my husband, Jim, and I frequently plan a quiet dinner by candlelight. We have Vegetable Ramekins often since we can pull fresh things from our garden all year. It is a colorful and delicious side dish.”
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1 small zucchini or yellow summer squash, halved and cut into 1/2-inch slices
  • 1/4 cup chopped green pepper
  • 1/3 cup broccoli florets
  • 1 medium carrot, julienned
  • 1 medium potato, peeled, cooked and cubed
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 3/4 cup 2% milk
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon coarsely ground pepper
  • 1/4 cup shredded cheddar cheese
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon chopped walnuts

Nutritional Facts

1 serving (1 each) equals 352 calories, 21 g fat (12 g saturated fat), 58 mg cholesterol, 491 mg sodium, 33 g carbohydrate, 4 g fiber, 11 g protein.

Directions

  1. In a large saucepan over medium heat, cook the squash, green pepper, broccoli and carrot in boiling water until crisp-tender; drain. Stir in the potato.
  2. Spoon into two greased ovenproof 10-oz. custard cups or casseroles. In a small saucepan, melt butter; stir in flour, milk, garlic salt and pepper until smooth. Cook for 2-3 minutes, gradually adding the cheese in small amounts; cook and stir until cheese is melted.
  3. Pour over vegetables. Sprinkle with parsley and walnuts. Bake, uncovered, at 350° for 20-25 minutes or until sauce is bubbly. Yield: 2 servings.
Originally published as Vegetable Ramekins in Taste of Home February/March 1998, p10

Nutritional Facts

1 serving (1 each) equals 352 calories, 21 g fat (12 g saturated fat), 58 mg cholesterol, 491 mg sodium, 33 g carbohydrate, 4 g fiber, 11 g protein.

Reviews for Vegetable Ramekins

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT