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Vegetable Kabobs Recipe

Vegetable Kabobs Recipe

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1 garlic clove, peeled
  • 1 teaspoon salt
  • 1/3 cup olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • 8 medium fresh mushrooms
  • 2 small zucchini, cut into 1/2-inch slices
  • 2 small onions, cut into six wedges
  • 8 cherry tomatoes

Directions

  • 1. In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper.
  • 2. Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes.
  • 3. Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently. Carefully unwrap foil Yield: 4 servings.

Nutritional Facts

1 serving (3/4 cup) equals 202 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 598 mg sodium, 9 g carbohydrate, 2 g fiber, 3 g protein.