Show Subscription Form




Vegetable Beef Stew for Two Recipe
Vegetable Beef Stew for Two Recipe photo by Taste of Home

Vegetable Beef Stew for Two Recipe

Publisher Photo
“I love pot roast, but since I live alone, I find it easier to cook stew meat,” Roberta Young writes from San Diego, California. “I cook 3 pounds of lean beef stew meat or a roast I cut up myself…whatever’s on sale. Then I make my recipe for Beef Stew Mix (recipe also in Recipe Finder), divide it up in three containers and freeze. You can alter the seasonings, if you wish.” Roberta uses one portion of the versatile mix to make hearty Vegetable Beef Stew.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1-2/3 cups beef broth
  • 2 medium carrots, cut into 1-inch pieces
  • 1 medium potato, peeled and cubed
  • 1 medium onion, cut into small wedges
  • 1 celery rib, cut into 1-inch pieces
  • 1 batch Beef Stew Mix, thawed
  • 1 tablespoon cornstarch
  • 1 tablespoon water

Nutritional Facts

1-1/2 cups equals 448 calories, 14 g fat (5 g saturated fat), 116 mg cholesterol, 877 mg sodium, 38 g carbohydrate, 5 g fiber, 41 g protein.

Directions

  1. In a saucepan, combine the broth, carrots, potato, onion and celery. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.
  2. Stir in beef mix. Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 2 servings.
Originally published as Vegetable Beef Stew in Cooking for 2 Fall 2006, p64

Nutritional Facts

1-1/2 cups equals 448 calories, 14 g fat (5 g saturated fat), 116 mg cholesterol, 877 mg sodium, 38 g carbohydrate, 5 g fiber, 41 g protein.

Reviews for Vegetable Beef Stew for Two

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Nov. 8, 2011

"I have made this many, many times from the Beef Stew Mix called for. It is not only handy but tastes good too. Once the mix is made it only takes half an hour to put a home made beef stew and dumplings meal on the table.

Sometimes I add green beans or peas and always a pinch of dried oregano."

MY REVIEW
Reviewed Mar. 8, 2010

"I can't find the recipe for the beef stew mix. Otherwise I would try it."

MY REVIEW
Reviewed Dec. 30, 2009

"It looks like home cookin to me and that is the best kind of food. Brings back memories of when I was a child."

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT