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Vegetable Beef Ragout Recipe

Vegetable Beef Ragout Recipe

Prepared beef tips and gravy can be found in the meat section of your grocery store. Add your favorite vegetables to this tasty convenience item for a quick and delicious meal.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1 tablespoon canola oil
  • 1 package (15 ounces) refrigerated beef tips with gravy
  • 1 package (14 ounces) frozen sugar snap peas, thawed
  • 1 cup cherry tomatoes, halved
  • Hot cooked pasta, optional

Directions

  • 1. In a large skillet, saute mushrooms and onion in oil until tender. Add the beef tips with gravy, peas and tomatoes; heat through. Serve over pasta if desired. Yield: 4 servings.

Nutritional Facts

1 cup: 246 calories, 10g fat (3g saturated fat), 47mg cholesterol, 670mg sodium, 15g carbohydrate (10g sugars, 4g fiber), 21g protein Diabetic Exchanges:1/2 starch, 2 lean meat, 2 vegetable, 1/2 fat

Reviews for Vegetable Beef Ragout

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MY REVIEW
Reviewed Sep. 11, 2009

"As a single person, I loved the recipe but find I need to cut it down more. I tried using 7 whole grain pilaf(Kashi) instead of noodles for a change and found it to my liking. I am planning to try brown rice, wild rice in the future.

chowder210"

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