Vegetable Beef Ragout Recipe
Vegetable Beef Ragout Recipe photo by Taste of Home

Vegetable Beef Ragout Recipe

Publisher Photo
Prepared beef tips and gravy can be found in the meat section of your grocery store. Add your favorite vegetables to this tasty convenience item for a quick and delicious meal.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1 tablespoon canola oil
  • 1 package (17 ounces) refrigerated beef tips with gravy
  • 1 package (14 ounces) frozen sugar snap peas, thawed
  • 1 cup cherry tomatoes, halved
  • Hot cooked pasta, optional

Nutritional Facts

1 cup beef mixture (calculated without noodles) equals 246 calories, 10 g fat (3 g saturated fat), 47 mg cholesterol, 670 mg sodium, 15 g carbohydrate, 4 g fiber, 21 g protein.

Directions

  1. In a large skillet, saute mushrooms and onion in oil until tender. Add the beef tips with gravy, peas and tomatoes; heat through. Serve over pasta if desired. Yield: 4 servings.
Originally published as Vegetable Beef Ragout in Weeknight Cooking Made Easy Annual 2005, p45

Nutritional Facts

1 cup beef mixture (calculated without noodles) equals 246 calories, 10 g fat (3 g saturated fat), 47 mg cholesterol, 670 mg sodium, 15 g carbohydrate, 4 g fiber, 21 g protein.

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Reviewed Sep. 11, 2009

As a single person, I loved the recipe but find I need to cut it down more. I tried using 7 whole grain pilaf(Kashi) instead of noodles for a change and found it to my liking. I am planning to try brown rice, wild rice in the future.

chowder210

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