TOTAL TIME: Prep: 15 min. + freezing
MAKES: 2 servings


  • 1 cup vanilla ice cream, softened
  • 1 tablespoon creamy peanut butter
  • 1/4 teaspoon vanilla extract
  • 2 whole graham crackers, halved

Nutritional Facts

1 each: 201 calories, 5g fat (1g saturated fat), 10mg cholesterol, 214mg sodium, 33g carbohydrate (0g sugars, 1g fiber), 7g protein Diabetic Exchanges:2 starch, 1 fat


  1. In a bowl, combine the ice cream , peanut butter and vanilla until well mixed. Spread over 2 graham cracker squares. Top with remaining squares. Wrap and freeze until solid, about 1 hour. Yield: 2 sandwiches.
Originally published as Ice Cream Sandwiches in Cooking for One or Two Cookbook 2003, p296

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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