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Upside-Down Meatless Pizza

 Upside-Down Meatless Pizza
I experimented with a recipe for upside-down pizza and make it into a meatless dish. It turned out very tasty.
8 ServingsPrep: 25 min. Bake: 20 min.

Ingredients

  • 1 small onion, chopped
  • 1/4 cup chopped green pepper
  • 3 tablespoons canola oil, divided
  • 2 tablespoons plus 1 cup King Arthur Unbleached All-Purpose Flour, divided
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon fennel seed
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 cup sliced fresh mushrooms
  • 1 can (15 ounces) tomato sauce
  • 2 cups (8 ounces) shredded cheddar cheese
  • 2 eggs
  • 3/4 cup 2% milk
  • 1/2 teaspoon salt
  • 2 tablespoons grated Parmesan cheese

Directions

  • In a large skillet, saute onion and green pepper in 2 tablespoons oil
  • until tender. Stir in 2 tablespoons flour, basil and fennel until
  • blended. Add the spinach, mushrooms and tomato sauce. Bring to a
  • boil; cook and stir for 2 minutes or until thickened.
  • Pour into a greased 11-in. x 7-in. baking dish. Sprinkle with cheddar
  • cheese. Place the remaining flour in a large bowl. Whisk the eggs,
  • milk, salt and remaining oil until smooth. Stir in Parmesan cheese.

2 of 2

Upside-Down Meatless Pizza (continued)

Directions (continued)

  • Pour over vegetable mixture.
  • Bake, uncovered, at 425° for 20-25 minutes or until a thermometer
  • reads 160°. Yield: 8 servings.
Nutritional Facts: 1 serving (1 piece) equals 276 calories, 16 g fat (8 g saturated fat), 87 mg cholesterol, 639 mg sodium, 21 g carbohydrate, 2 g fiber, 13 g protein.
Wine: Sweet Red Wine: Enjoy this recipe with a sweet red wine.