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Two-Fruit Frosty Recipe

Two-Fruit Frosty Recipe

This is a refreshing and colorful drink to serve for brunch. The cinnamon and nutmeg give it just the right amount of zing.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings

Ingredients

  • 1-1/2 cups fresh or frozen blueberries or huckleberries
  • 1 cup frozen unsweetened sliced peaches, thawed
  • 1 cup milk
  • 1 cup (8 ounces) vanilla yogurt
  • 1/4 to 1/3 cup honey
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Cinnamon sticks, optional

Directions

  • 1. In a blender, combine the blueberries, peaches and milk; cover and process on high. Add the yogurt, honey, cinnamon and nutmeg; cover and blend until smooth.
  • 2. Pour into chilled glasses. Garnish with cinnamon sticks if desired. Serve immediately. Yield: 4 (1-cup) servings.

Nutritional Facts

1 cup equals 211 calories, 4 g fat (3 g saturated fat), 14 mg cholesterol, 68 mg sodium, 41 g carbohydrate, 2 g fiber, 6 g protein.