Turkey Wonton Cups Recipe
Turkey Wonton Cups Recipe photo by Taste of Home

Turkey Wonton Cups Recipe

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Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. —Barbara Rafferty of Portsmouth, Rhode Island
TOTAL TIME: Prep: 30 min. Bake: 5 min./batch
MAKES:24 servings
TOTAL TIME: Prep: 30 min. Bake: 5 min./batch
MAKES: 24 servings


  • 48 wonton wrappers
  • 1-1/4 pounds lean ground turkey
  • 2 cups (8 ounces) shredded reduced-fat cheddar cheese
  • 1 cup fat-free ranch salad dressing
  • 1/2 cup chopped green onions
  • 1/4 cup chopped ripe olives

Nutritional Facts

2 wonton cups equals 154 calories, 7 g fat (3 g saturated fat), 34 mg cholesterol, 366 mg sodium, 14 g carbohydrate, trace fiber, 11 g protein. Diabetic Exchanges: 1 starch, 1 lean meat 1/2 fat.


  1. Press wonton wrappers into miniature muffin cups coated with cooking spray. (Keep wrappers covered with a damp paper towel until ready to bake.) Bake at 375° for 5 minutes or until lightly browned. Cool for 2 minutes before removing from pans to wire racks.
  2. In a large nonstick skillet coated with cooking spray, cook the turkey over medium heat until no longer pink; drain. In a large bowl, combine the turkey, cheese, ranch dressing, onions and olives. Spoon by rounded tablespoonfuls into wonton cups.
  3. Place on an ungreased baking sheet. Bake at 375° for 5-6 minutes or until heated through. Serve warm. Yield: 4 dozen.
Originally published as Turkey Wonton Cups in Light & Tasty April/May 2006, p41

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Reviewed Mar. 9, 2012

"Loved it and was easy to prepare. I omitted the olives as I am not a big olive person."

Reviewed Jul. 21, 2008

"Absolutely divine! I've tried a number of variations for what I stuff the Wontons with including a dessert wonton that bakes the outside then a dab of ice cream, drizzle of chocolate syrup and cinnamon and sugar top...Mmmm!"

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