- cranberry-grape sauce. Yield: 4 servings.
Nutritional Facts: 5 ounces cooked turkey with 1/3 cup sauce equals 328 calories, 4 g fat (1 g saturated fat), 123 mg cholesterol, 372 mg sodium, 27 g carbohydrate, 1 g fiber, 45 g protein. Diabetic Exchanges: 5 lean meat, 2 fruit, 1/2 fat.
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