Turkey Taco Dip Recipe
Turkey Taco Dip Recipe photo by Taste of Home

Turkey Taco Dip Recipe

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I created this zippy snack when I had a craving for tacos, but didn't want all the fat and calories that go along with them. It's quick to fix and uses ingredients I usually have on hand. I served this appetizer at a bridal shower, and the bride liked it so much she asked me to make it for her wedding reception! -Liz Adcock, Rayville, Louisiana
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 10 servings

Ingredients

  • 1 pound lean ground turkey
  • 1 envelope reduced-sodium taco seasoning
  • 1 cup water
  • 1 package (8 ounces) fat-free cream cheese, softened
  • 1 cup (8 ounces) fat-free sour cream
  • 3/4 cup picante sauce
  • 1/2 cup shredded lettuce
  • 1 cup chopped fresh tomato
  • 1 cup (4 ounces) shredded fat-free cheddar cheese
  • Tortilla chips

Nutritional Facts

1 serving (calculated without chips) equals 135 calories, 1 g fat (0 saturated fat), 18 mg cholesterol, 569 mg sodium, 11 g carbohydrate, trace fiber, 19 g protein.

Directions

  1. In a skillet, cook turkey over medium heat until no longer pink; drain. Add taco seasoning and water; cover and simmer for 10 minutes. Spoon turkey onto a 12-in. serving plate or pizza pan. In a bowl, beat the cream cheese until smooth. Add sour cream; spread over the meat mixture. Spread with picante sauce. Top with lettuce, tomato and cheese. Serve with tortilla chips. Yield: 10 servings.
Originally published as Turkey Taco Dip in Quick Cooking May/June 2000, p27

Nutritional Facts

1 serving (calculated without chips) equals 135 calories, 1 g fat (0 saturated fat), 18 mg cholesterol, 569 mg sodium, 11 g carbohydrate, trace fiber, 19 g protein.

This recipe pairs well with a sweet red wine.

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Reviews for Turkey Taco Dip

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MY REVIEW
Reviewed Sep. 26, 2013

I tried this and had diarrhea for a month straight.

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