Print Options

 
 
 Print
Turkey Sage Sausage Patties Recipe

Turkey Sage Sausage Patties Recipe

“Eat smart—starting with this homemade turkey sausage,” suggests Janice Wuertzer of Dubuque, Iowa. “If you like garlic, try substituting it for the sage.”
TOTAL TIME: Prep: 10 min. + chilling Cook: 15 min. YIELD:6 servings

Ingredients

  • 1 small onion, finely chopped
  • 1/4 cup dry bread crumbs
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1 pound lean ground turkey
  • 2 teaspoons canola oil

Directions

  • 1. In a large bowl, combine the first six ingredients. Crumble turkey over mixture; mix lightly but thoroughly. Shape into six patties. Refrigerate, covered, for 2 hours.
  • 2. In a large nonstick skillet, heat oil over medium heat. Add patties; cook for 6-7 minutes on each side or until a thermometer reads 165°. Yield: 6 patties.

Nutritional Facts

1 patty equals 150 calories, 8 g fat (2 g saturated fat), 60 mg cholesterol, 307 mg sodium, 4 g carbohydrate, trace fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1/2 fat.