Turkey Noodle Soup for Two Recipe
Turkey Noodle Soup for Two Recipe photo by Taste of Home

Turkey Noodle Soup for Two Recipe

Publisher Photo
Doris Nehoda writes from Coos Bay, Oregon, "My husband must eat a very low-fat diet, so I'm always experimenting to find thins that will agree with his stomach, too. This easy economical recipe makes two generous servings. Sometimes I substitute chicken, or a different pasta or vegetable."
TOTAL TIME: Prep: 15 min. Cook: 35 min.
MAKES:2 servings
TOTAL TIME: Prep: 15 min. Cook: 35 min.
MAKES: 2 servings

Ingredients

  • 2 cups water
  • 3/4 cup cubed cooked turkey breast
  • 1 celery rib with leaves, sliced
  • 1/4 cup chopped onion
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon dried marjoram
  • 1/8 teaspoon pepper
  • 1 bay leaf
  • 1/2 cup cubed peeled potatoes
  • 1/4 cup frozen peas
  • 1/4 cup uncooked yolk-free wide noodles
  • Dash browning sauce, optional

Nutritional Facts

1-1/2 cup equals 156 calories, 1 g fat (trace saturated fat), 45 mg cholesterol, 659 mg sodium, 18 g carbohydrate, 3 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

Directions

  1. In a large saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until celery is tender.
  2. Add the potato, peas and noodles; cover and simmer 15 minutes longer or until potatoes are tender. Discard bay leaf. Stir in browning sauce if desired. Yield: 2 servings.
Originally published as Turkey Noodle Soup in Light & Tasty December/January 2005, p58

Nutritional Facts

1-1/2 cup equals 156 calories, 1 g fat (trace saturated fat), 45 mg cholesterol, 659 mg sodium, 18 g carbohydrate, 3 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

Reviews for Turkey Noodle Soup for Two

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 17, 2010

"I cooked a wild turkey that I had in the freezer and this worked perfect to use up some of it as there are only 2 of us now. It was quite delicious and I am diabetic as well as have heart failure so this is a blessing to find and is easy and quick to make too. I have fresh zucchine in my garden no so added some of that and next time I will also add some of the yellow squash just to give it some additional color. I think celery would also be a good addition and not add fat or very many calories either. Quite a diversied recipe really, I think you could add most any veggies on hand. Thanks for posting."

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT