Turkey Meat Loaf Recipe
- 1 cup quick-cooking oats
- 1 medium onion, chopped
- 1/2 cup shredded carrot
- 1/2 cup fat-free milk
- 1/4 cup egg substitute
- 2 tablespoons ketchup
- 1 teaspoon garlic powder
- 1/4 teaspoon pepper
- 2 pounds ground turkey breast
- 1/4 cup ketchup
- 1/4 cup quick-cooking oats
- 1. Preheat oven to 350°. Combine first eight ingredients. Add turkey; mix lightly but thoroughly.
- 2. Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing. Yield: 10 servings.
1 slice: 195 calories, 8g fat (2g saturated fat), 63mg cholesterol, 188mg sodium, 12g carbohydrate (4g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Reviews for Turkey Meat Loaf
"We loved this turkey meatloaf, including both kids!. It's very moist, and has a nice firm texture. I would suggest adding a little bit of salt, but that is just personal preference."
"Tastiest turkey meatloaf I've ever had.....saving to my recipe box right away!"
"I loved this meatloaf. It is hard to find a good turkey meatloaf - this is very moist and I love the topping."
"Thought it was delicious, very moist. Forgot to put on the topping but flavor was good anyway. Pleased my picky husband!"
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.