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Turkey Meat Loaf Recipe

Turkey Meat Loaf Recipe

I first made this recipe when my husband and I had to start watching our diet. Since then, I've been asked to make my turkey meat loaf many times. —Ruby Rath, New Haven, Indiana
TOTAL TIME: Prep: 15 min. Bake: 1 hour YIELD:10 servings


  • 1 cup quick-cooking oats
  • 1 medium onion, chopped
  • 1/2 cup shredded carrot
  • 1/2 cup fat-free milk
  • 1/4 cup egg substitute
  • 2 tablespoons ketchup
  • 1 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 pounds ground turkey breast
  • 1/4 cup ketchup
  • 1/4 cup quick-cooking oats


  • 1. Preheat oven to 350°. Combine first eight ingredients. Add turkey; mix lightly but thoroughly.
  • 2. Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing. Yield: 10 servings.

Nutritional Facts

1 slice: 195 calories, 8g fat (2g saturated fat), 63mg cholesterol, 188mg sodium, 12g carbohydrate (4g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Reviews for Turkey Meat Loaf

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shannondobos User ID: 5115022 255115
Reviewed Oct. 7, 2016

"We loved this turkey meatloaf, including both kids!. It's very moist, and has a nice firm texture. I would suggest adding a little bit of salt, but that is just personal preference."

leonapeck User ID: 4111086 228245
Reviewed Jun. 20, 2015

"Tastiest turkey meatloaf I've ever had.....saving to my recipe box right away!"

dcscake_OH User ID: 228890 40917
Reviewed Mar. 9, 2011

"I loved this meatloaf. It is hard to find a good turkey meatloaf - this is very moist and I love the topping."

dragynmyrlin User ID: 1357585 18284
Reviewed Jan. 5, 2010

"Thought it was delicious, very moist. Forgot to put on the topping but flavor was good anyway. Pleased my picky husband!"

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Wine Pairings

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.