Turkey Lunch-Box Wraps

Name: Turkey Lunch-Box Wraps
Prep time: 15 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 2 whole wheat tortillas (8 inches), room temperature; 4 teaspoons honey mustard; 6 ounces thinly sliced deli turkey; 2 thin slices Muenster cheese; 1 cup fresh baby spinach; 1 medium carrot, shredded; 1 bacon strip, cooked and crumbled; 1/4 cup chopped seeded cucumber; 1/4 cup chopped roasted sweet red pepper

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 2 servings.

These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. —Denise Marshall, Jacksonville, Florida

Ingredients

2 whole wheat tortillas (8 inches), room temperature
4 teaspoons honey mustard
6 ounces thinly sliced deli turkey
2 thin slices Muenster cheese
1 cup fresh baby spinach
1 medium carrot, shredded
1 bacon strip, cooked and crumbled
1/4 cup chopped seeded cucumber
1/4 cup chopped roasted sweet red pepper

Directions

1. Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly.

Nutrition Facts

1 wrap: 345 calories, 10g fat (3g saturated fat), 55mg cholesterol, 1450mg sodium, 36g carbohydrate (7g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices.

We recommend our users to update the browser.