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Turkey Fruit Kabobs

 Turkey Fruit Kabobs
“This is a citrusy treat for the grill; it's very easy to prepare and absolutely delicious. And best? It's a very healthy kabob for your summer picnics and family get-togethers.” —Edie DeSpain of West Logan, Utah
4 ServingsPrep: 15 min. + marinating Grill: 10 min.

Ingredients

  • 3/4 cup thawed lemonade concentrate
  • 3 tablespoons canola oil
  • 3 tablespoons reduced-sodium soy sauce
  • 1 pound turkey breast tenderloins, cut into 1-in. cubes
  • 1 honeydew half, seeded, peeled and cut into 1-1/2-in. cubes
  • 1 medium mango, peeled and cut into 1-1/2-in. cubes

Directions

  • In a small bowl, combine the lemonade concentrate, oil and soy sauce.
  • Pour 1/2 cup marinade into a large resealable plastic bag; add
  • turkey. Seal bag and turn to coat; refrigerate for 2 hours. Cover
  • and refrigerate remaining marinade.
  • Drain and discard marinade. On four metal or soaked wooden skewers,
  • alternately thread turkey and fruits. Using long-handled tongs,
  • moisten a paper towel with cooking oil and lightly coat the grill
  • rack.
  • Grill, covered, over medium-hot heat or broil 4 in. from the heat for
  • 6-8 minutes or until meat is no longer pink, basting frequently with
  • reserved marinade. Yield: 4 servings.
Nutritional Facts: 1 kabob equals 330 calories, 9 g fat (1 g saturated fat), 56 mg cholesterol, 380 mg sodium, 38 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat,

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Turkey Fruit Kabobs (continued)

Nutritional Facts: 1 starch, 1 fruit.