Turkey Fried Rice for Two Recipe
Generally, fried rice is a dish made with leftover rice from the day before, which serves as a nice base for a catch-all meal. Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 30 min. YIELD:2 servings
- 1-1/2 teaspoons olive oil
- 1 egg, beaten
- 1/4 pound ground turkey
- 1 green onion, sliced
- 1-1/2 cups cold cooked rice
- 1/2 cup canned bean sprouts
- 2 tablespoons minced fresh cilantro
- 2 tablespoons soy sauce
- 1 tablespoon chunky peanut butter
- 1/2 teaspoon sugar
- 1/4 teaspoon garlic powder
- 1/8 teaspoon crushed red pepper flakes
- 1/8 teaspoon ground ginger
- 1. In a large skillet, heat oil over medium-high heat. Pour egg into skillet. As the egg sets, lift edges, letting uncooked portion flow underneath. When egg is completely cooked, remove to a plate; set aside.
- 2. In the same skillet, cook turkey and onion over medium heat until meat is no longer pink. Stir in the rice, bean sprouts and cilantro. In a small bowl, whisk the remaining ingredients until blended; stir into skillet. Meanwhile, chop egg into small pieces; stir into skillet and heat through. Yield: 2 servings.
1-1/2 cups equals 407 calories, 19 g fat (5 g saturated fat), 144 mg cholesterol, 1,057 mg sodium, 39 g carbohydrate, 2 g fiber, 20 g protein.
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