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Turkey Curry with Apple

 Turkey Curry with Apple
Shortly before we married, I tried this recipe out on my husband. I've been making it regularly ever since.
2 ServingsPrep/Total Time: 20 min.

Ingredients

  • 1 medium tart apple, peeled and cut into pieces
  • 1 small onion, chopped
  • 2 tablespoons chopped celery
  • 1 tablespoon butter
  • 2 teaspoons all-purpose flour
  • 1 to 1-1/2 teaspoons curry powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon chicken bouillon granules
  • 1/8 teaspoon cayenne pepper
  • 3/4 cup milk
  • 1 cup cubed cooked turkey
  • 1/4 cup peanuts
  • Hot cooked rice
  • Minced fresh parsley

Directions

  • In a saucepan, saute the apple, onion and celery in butter until
  • crisp-tender. Stir in the flour, curry powder,salt, bouillon and
  • cayenne. Gradually stir in milk until smooth. Bring to a boil; cook
  • 1-2 minutes or until thickened. Stir in turkey and peanuts; cook
  • until turkey is heated through. Serve over rice and garnish with
  • parsley. Yield: 2 servings.
Nutritional Facts: 1 serving (1 cup) equals 380 calories, 21 g fat (8 g saturated fat), 81 mg cholesterol, 638 mg sodium,

2 of 2

Turkey Curry with Apple (continued)

Nutritional Facts: 20 g carbohydrate, 4 g fiber, 29 g protein.