Turkey Burgers with Sweet Onion Relish Recipe

4 1
Turkey Burgers with Sweet Onion Relish Recipe
Turkey Burgers with Sweet Onion Relish Recipe photo by Taste of Home
Publisher Photo

Turkey Burgers with Sweet Onion Relish Recipe

Be the first to add a review
4 1
Publisher Photo
“People really like this. The sweet onion relish is a little different, which makes this a great meal for entertaining. I often form the turkey mix for these burgers into hot dog shapes for a fun alternative.” —Rebecca Magnuson, San Diego, California
MAKES:
6 servings
TOTAL TIME:
Prep: 25 min. Grill: 10 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 25 min. Grill: 10 min.

Ingredients

  • 1 large sweet onion, chopped
  • 1/4 cup tomato sauce
  • 3 tablespoons water
  • 2 tablespoons ketchup
  • 1 tablespoon sugar
  • 1 garlic clove, minced
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • BURGERS:
  • 2 egg whites
  • 1-1/2 teaspoons poultry seasoning
  • 1/4 teaspoon pepper
  • 1-1/2 pounds lean ground turkey
  • 6 whole wheat hamburger buns, split

Directions

In a small skillet, combine the first eight ingredients. Cook, uncovered, over medium heat for 10-15 minutes or until onions are tender, stirring occasionally. Set aside.
For burgers, in a large bowl, combine the egg whites, poultry seasoning and pepper. Crumble turkey over mixture and mix well. Shape into six patties.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with relish. Yield: 6 servings.
Originally published as Turkey Burgers with Sweet Onion Relish in Healthy Cooking August/September 2010, p55

Nutritional Facts

1 each: 317 calories, 11g fat (3g saturated fat), 90mg cholesterol, 437mg sodium, 29g carbohydrate (6g sugars, 4g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

  • 1 large sweet onion, chopped
  • 1/4 cup tomato sauce
  • 3 tablespoons water
  • 2 tablespoons ketchup
  • 1 tablespoon sugar
  • 1 garlic clove, minced
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • BURGERS:
  • 2 egg whites
  • 1-1/2 teaspoons poultry seasoning
  • 1/4 teaspoon pepper
  • 1-1/2 pounds lean ground turkey
  • 6 whole wheat hamburger buns, split
  1. In a small skillet, combine the first eight ingredients. Cook, uncovered, over medium heat for 10-15 minutes or until onions are tender, stirring occasionally. Set aside.
  2. For burgers, in a large bowl, combine the egg whites, poultry seasoning and pepper. Crumble turkey over mixture and mix well. Shape into six patties.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with relish. Yield: 6 servings.
Originally published as Turkey Burgers with Sweet Onion Relish in Healthy Cooking August/September 2010, p55

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forTurkey Burgers with Sweet Onion Relish

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review