Show Subscription Form




Turkey Burgers Recipe
Turkey Burgers Recipe photo by Taste of Home

Turkey Burgers Recipe

Publisher Photo
I created this recipe on a whim for company. It was a hit. Now my family asks me quite often to prepare these healthy, hearty burger.—Brenda Jones, Homestead, Florida
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup dry bread crumbs
  • 1/4 cup egg substitute
  • 1 teaspoon steak sauce
  • 1 teaspoon spicy brown mustard
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1 pound lean ground turkey
  • 4 hamburger buns, split
  • Lettuce leaves and tomato slices, optional

Nutritional Facts

1 burger equals 285 calories, 6 g fat (0 saturated fat), 35 mg cholesterol, 411 mg sodium, 26 g carbohydrate, 0 fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.

Directions

  1. In a small bowl, combine the first six ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
  2. Grill, pan-fry or broil for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with lettuce and tomato if desired. Yield: 4 servings.
Originally published as Turkey Burgers in Taste of Home June/July 1996, p44

Nutritional Facts

1 burger equals 285 calories, 6 g fat (0 saturated fat), 35 mg cholesterol, 411 mg sodium, 26 g carbohydrate, 0 fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Turkey Burgers

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT