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Turkey Breakfast Sausage Recipe

Turkey Breakfast Sausage Recipe

In Dansville, New York, Judy Culbertson pairs down a crowd-pleasing breakfast staple with savory results. Her hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:8 servings

Ingredients

  • 1 pound lean ground turkey
  • 3/4 teaspoon salt
  • 1/2 teaspoon rubbed sage
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground ginger

Directions

  • 1. Crumble turkey into a large bowl. Add the salt, sage, pepper and ginger. Shape into eight 2-in. patties.
  • 2. In a nonstick skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Yield: 8 servings.

Nutritional Facts

1 patty: 85 calories, 5g fat (1g saturated fat), 45mg cholesterol, 275mg sodium, trace carbohydrate (0g sugars, trace fiber), 10g protein Diabetic Exchanges:1 lean meat, 1/2 fat

Reviews for Turkey Breakfast Sausage

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MY REVIEW
Reviewed Apr. 29, 2014

"Have used this recipe for years to make turkey sausage and as a replacement for regular sausage in recipes. Very simple and tastes great!!!"

MY REVIEW
Reviewed Sep. 2, 2013

"I can't believe how simple these sausage patties are to make and how good they taste! Delicious and healthy! I bake mine (to help keep them moist) so I added a little egg white out of the carton and, because my husband likes a little heat in his sausages, I spiced them a bit with cayenne pepper. Absolutely wonderful recipe! Not only delicious and healthy but versatile! Thanks so much!"

MY REVIEW
Reviewed Mar. 28, 2012

"My family loved these! They were easy to make, and I love the idea of being able to control the seasonings and salt. I plan to make these instead of using premade turkey sausage from now on. Excellent."

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