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Turkey Bean Soup

 Turkey Bean Soup
Substitute your favorite beans if cannellini and lima beans are not to your family's taste.
8 ServingsPrep: 10 min. Cook: 40 min.

Ingredients

  • 1 pound ground turkey
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 tablespoon olive oil
  • 1 can (49-1/2 ounces) chicken broth
  • 2 cups frozen corn
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 1 cup frozen lima beans
  • 1 can (4 ounces) chopped green chilies
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • Shredded cheddar cheese, optional

Directions

  • In a Dutch oven, cook the turkey, onion and celery in oil over medium
  • heat until meat is no longer pink. Add the broth, corn, beans,
  • chilies, oregano, cumin, chili powder and salt. Bring to a boil.
  • Reduce heat; cover and simmer for 30 minutes or until heated
  • through. Serve with cheese if desired. Yield: 8 servings.
Nutritional Facts: 1-1/2 cups equals 259 calories, 11 g fat (3 g saturated fat), 39 mg cholesterol, 1,052 mg sodium,

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Turkey Bean Soup (continued)

Nutritional Facts: 25 g carbohydrate, 6 g fiber, 16 g protein.