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Turkey a la King for 2

 Turkey a la King for 2
Preparation is effortless when you use Rosemary Barton‘s recipe for this comforting favorite. “This a la king is great served over mashed potatoes, too,“ adds Rosemary from Ann Arbor, Michigan.
2 ServingsPrep/Total Time: 20 min.

Ingredients

  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped green pepper
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth
  • 1/2 cup 2% milk
  • Dash salt and pepper
  • 1-1/2 cups cubed cooked turkey breast
  • 2 teaspoons diced pimientos
  • 2 slices bread, toasted

Directions

  • In a small saucepan, saute mushrooms and green pepper in butter for
  • 3-4 minutes or until crisp-tender. Stir in the flour, broth, milk,
  • salt and pepper until blended. Bring to a boil; cook and stir 1-2
  • minutes or until thickened.
  • Add the turkey and pimientos; heat through. Serve with toast.
  • Yield: 2 servings.
Nutritional Facts: 1 cup turkey mixture with 1 piece of toast equals 343 calories, 9 g fat (5 g saturated fat), 110 mg cholesterol, 663 mg sodium, 25 g carbohydrate, 2 g fiber, 39 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 starch.

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Turkey a la King for 2 (continued)

Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer