- for 5-6 minutes on each side for medium-rare or until fish is
- slightly pink in the center and vegetables are crisp-tender. Yield:
- 8 kabobs.
Nutritional Facts: 1 kabob equals 253 calories, 9 g fat (1 g saturated fat), 51 mg cholesterol, 348 mg sodium, 15 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat, 1/2 starch.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.