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Tuna Caesar Sandwiches for Two Recipe

Tuna Caesar Sandwiches for Two Recipe

“I’ve always loved tuna sandwiches because they’re such a cinch to make. Plus, they’re versatile; you can add so many different ingredients to tuna.” —Gloria Bradley, Naperville, Illinois
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 1 can (5 ounces) albacore white tuna in water
  • 2 tablespoons marinated quartered artichoke hearts, drained and chopped
  • 2 tablespoons finely chopped onion
  • 2 tablespoons reduced-fat mayonnaise
  • 4-1/2 teaspoons grated Parmesan cheese
  • 1 teaspoon lemon juice
  • 1/2 teaspoon Dijon mustard
  • 4 slices whole wheat bread, toasted
  • 8 cucumber slices
  • 4 tomato slices
  • 1 cup shredded lettuce

Directions

  • 1. In a small bowl, combine the first seven ingredients. Spread over two slices of toast. Top with cucumber, tomato, lettuce and remaining toast. Yield: 2 servings.

Nutritional Facts

1 sandwuch equals 338 calories, 12 g fat (3 g saturated fat), 38 mg cholesterol, 797 mg sodium, 30 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.