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Trout Meuniere Recipe
Trout Meuniere Recipe photo by Taste of Home

Trout Meuniere Recipe

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Tossed green salads are always a great way to complete a nice meal, and this recipe goes well with just about any main course for an elegant presentation.—Nancy Kelley, Nashville, Tennessee
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 4 trout fillets (6 ounces each)
  • 1-1/3 cups crushed saltines
  • 4 tablespoons butter, divided
  • 1 package (2-1/4 ounces) sliced almonds
  • 2 tablespoons lemon juice

Nutritional Facts

1 serving (1 each) equals 337 calories, 24 g fat (9 g saturated fat), 56 mg cholesterol, 389 mg sodium, 18 g carbohydrate, 3 g fiber, 15 g protein.

Directions

  1. Coat both sides of fillets with crushed saltines. In a large skillet, melt 3 tablespoons butter over medium-high heat. Cook fillets for 3-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm.
  2. In the same skillet, cook and stir the almonds in remaining butter until lightly toasted. Stir in the lemon juice. Serve with trout. Yield: 4 servings.
Originally published as Trout Meuniere in Quick Cooking July/August 2005, p11

Nutritional Facts

1 serving (1 each) equals 337 calories, 24 g fat (9 g saturated fat), 56 mg cholesterol, 389 mg sodium, 18 g carbohydrate, 3 g fiber, 15 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Trout Meuniere

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
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2 Star
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MY REVIEW
Reviewed Apr. 22, 2012

We are not huge fish but we all loved this recipe. In fact during Lent I made it 3 times

MY REVIEW
Reviewed Aug. 5, 2009

This is really, really good and very quick and easy.

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