Tropical Yogurt Recipe

4.5 2 2
Tropical Yogurt Recipe
Tropical Yogurt Recipe photo by Taste of Home
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Tropical Yogurt Recipe

Read Reviews
4.5 2 2
Publisher Photo
Plain yogurt becomes a flavorful sensation with help from coconut extract, pineapple and a hint of lime. —Taste of Home Test Kitchen
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 5 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 5 min.

Ingredients

  • 2 cups (16 ounces) reduced-fat plain yogurt
  • 1 can (8 ounces) unsweetened crushed pineapple, drained
  • 2 teaspoons sugar
  • 1/4 teaspoon coconut extract
  • 1/4 teaspoon grated lime peel

Directions

In a small bowl, combine all ingredients. Chill until serving. Yield: 4 servings.
Originally published as Tropical Yogurt in Healthy Cooking August/September 2010, p40

Nutritional Facts

1/2 cup: 121 calories, 2g fat (1g saturated fat), 7mg cholesterol, 86mg sodium, 20g carbohydrate (18g sugars, 0 fiber), 7g protein. Diabetic Exchanges: 1 reduced-fat milk, 1/2 fruit.

  • 2 cups (16 ounces) reduced-fat plain yogurt
  • 1 can (8 ounces) unsweetened crushed pineapple, drained
  • 2 teaspoons sugar
  • 1/4 teaspoon coconut extract
  • 1/4 teaspoon grated lime peel
  1. In a small bowl, combine all ingredients. Chill until serving. Yield: 4 servings.
Originally published as Tropical Yogurt in Healthy Cooking August/September 2010, p40

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Reviews forTropical Yogurt

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MY REVIEW
tracymickle User ID: 1694209 147868
Reviewed Jul. 31, 2010

"Plain yogurt is so healthy for you, but my husband doesn't care for the taste. He really liked this recipe. This will definitely be part of our breakfast menu in the future."

MY REVIEW
Annie58 User ID: 96057 110564
Reviewed Jul. 27, 2010

"This recipe offers a great way to create your own yogurt minus the high fructose corn syrup and unpronounceable preservatives that many commercially prepared yogurts contain. Other fruits could be used in place of the pineapple and lemon or orange zest could be substituted for the lime zest. I don't eat a lot of yogurt which is the only reason that I will probably not make it again."

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