Tropical Triple Pork Recipe
With a busy day ahead, I threw this jambalaya-style main dish together using items I had on hand—it was so easy! When I served it at dinner, it earned rave reviews from my guests.
- 1-1/2 pounds boneless pork loin roast
- 3/4 pound fully cooked andouille sausage links, sliced
- 1-1/2 cups cubed fully cooked ham
- 1 can (28 ounces) diced tomatoes, undrained
- 2 medium mangoes, peeled and chopped
- 1 medium onion, chopped
- 1 cup roasted sweet red peppers, cut into strips
- 1 bay leaf
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Hot cooked rice
- 1. Place roast in a 5-qt. slow cooker. Add sausage and ham. Stir in the tomatoes, mangoes, onion, red peppers, bay leaf, salt and pepper. Cover and cook on low for 5-6 hours or until meat is tender.
- 2. Remove roast to a plate. Discard bay leaf. Shred meat with two forks and return to slow cooker; heat through. Serve with rice. Yield: 8 servings.
1-1/4 cups (calculated without rice): 316 calories, 14g fat (5g saturated fat), 113mg cholesterol, 1251mg sodium, 18g carbohydrate (13g sugars, 3g fiber), 32g protein .
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