Tropical Fruit Salad Recipe

5 2
Tropical Fruit Salad Recipe
Tropical Fruit Salad Recipe photo by Taste of Home
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Tropical Fruit Salad Recipe

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5 2
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You don't need a long list of ingredients to toss together this refreshing medley from Nancy Stinson of Texarkana, Texas. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 2 cans (8-1/4 ounces each) tropical fruit salad
  • 1/2 cup pineapple or vanilla yogurt
  • 1 teaspoon honey
  • 1 small apple, chopped
  • 1/2 cup halved fresh strawberries
  • 1/2 cup halved green grapes

Directions

Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately. Yield: 4 servings.
Originally published as Tropical Fruit Salad in Quick Cooking May/June 2002, p12

Nutritional Facts

3/4 cup: 143 calories, 0 fat (0 saturated fat), 1mg cholesterol, 23mg sodium, 35g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 2-1/2 fruit.

  • 2 cans (8-1/4 ounces each) tropical fruit salad
  • 1/2 cup pineapple or vanilla yogurt
  • 1 teaspoon honey
  • 1 small apple, chopped
  • 1/2 cup halved fresh strawberries
  • 1/2 cup halved green grapes
  1. Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately. Yield: 4 servings.
Originally published as Tropical Fruit Salad in Quick Cooking May/June 2002, p12

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