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Tropical Bananas Recipe

Tropical Bananas Recipe

Lime provides the refreshing twist to this exotic-tasting dessert that's quick, healthy and delicious. I sometimes like to serve it as a midday snack.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings

Ingredients

  • 2 medium firm bananas, sliced
  • 1 tablespoon lime juice
  • 2 tablespoons salted peanuts
  • 1 tablespoon honey
  • 1 tablespoon flaked coconut
  • 1-1/2 teaspoons grated lime peel

Directions

  • 1. In a small bowl, toss bananas with lime juice. Add peanuts and honey; mix well. Spoon into individual dishes. Sprinkle with coconut and lime peel. Serve immediately. Yield: 2 servings.

Nutritional Facts

1 cup equals 210 calories, 6 g fat (2 g saturated fat), 0 cholesterol, 48 mg sodium, 40 g carbohydrate, 4 g fiber, 4 g protein.