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Traditional Swiss Steak Recipe
Traditional Swiss Steak Recipe photo by Taste of Home

Traditional Swiss Steak Recipe

Publisher Photo
Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.
TOTAL TIME: Prep: 20 min. Bake: 1-1/2 hours
MAKES:6-8 servings
TOTAL TIME: Prep: 20 min. Bake: 1-1/2 hours
MAKES: 6-8 servings

Ingredients

  • 2 pounds beef top round steak
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper, divided
  • 2 tablespoons canola oil
  • 1 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/4 cup soy sauce
  • 1/2 teaspoon garlic salt
  • Hot cooked noodles, optional

Nutritional Facts

1 serving (1 each) equals 215 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 754 mg sodium, 8 g carbohydrate, 1 g fiber, 28 g protein.

Directions

  1. Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.
  2. Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
  3. Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired. Yield: 6-8 servings.
Originally published as Old-Fashioned Swiss Steak in Country October/November 2000, p51

Nutritional Facts

1 serving (1 each) equals 215 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 754 mg sodium, 8 g carbohydrate, 1 g fiber, 28 g protein.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Traditional Swiss Steak

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
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MY REVIEW
Reviewed Dec. 8, 2011

"I double the soy sauce and garlic salt for this recipe."

MY REVIEW
Reviewed Oct. 11, 2009

"I have made this recipe a handful of times and it always comes out moist and delicious. The beef is very tender and its very easy to put together. I serve mine with mashed potatoes or egg noodles."

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