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Traditional Swiss Steak Recipe
Traditional Swiss Steak Recipe photo by Taste of Home

Traditional Swiss Steak Recipe

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Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.
TOTAL TIME: Prep: 20 min. Bake: 1-1/2 hours
MAKES:6-8 servings
TOTAL TIME: Prep: 20 min. Bake: 1-1/2 hours
MAKES: 6-8 servings

Ingredients

  • 2 pounds beef top round steak
  • 1/2 cup King Arthur Unbleached All-Purpose Flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper, divided
  • 2 tablespoons canola oil
  • 1 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/4 cup soy sauce
  • 1/2 teaspoon garlic salt
  • Hot cooked noodles, optional

Nutritional Facts

1 serving (1 each) equals 215 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 754 mg sodium, 8 g carbohydrate, 1 g fiber, 28 g protein.

Directions

  1. Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil.
  2. Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper.
  3. Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired. Yield: 6-8 servings.
Originally published as Old-Fashioned Swiss Steak in Country October/November 2000, p51

Nutritional Facts

1 serving (1 each) equals 215 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 754 mg sodium, 8 g carbohydrate, 1 g fiber, 28 g protein.

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Traditional Swiss Steak(2)

AVERAGE RATING
   (3)
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MY REVIEW
Reviewed Dec. 8, 2011

I double the soy sauce and garlic salt for this recipe.

MY REVIEW
Reviewed Oct. 11, 2009

I have made this recipe a handful of times and it always comes out moist and delicious. The beef is very tender and its very easy to put together. I serve mine with mashed potatoes or egg noodles.

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