Taste of Home
Touch-of-Mint Iced Tea
TOTAL TIME: Prep: 25 min. + chilling
YIELD: 6 servings.
My family loves the mild mint and lemon flavors in this iced tea. It's a wonderful alternative to soft drinks.—Martha Haseman, Hinckley, Illinois
Ingredients
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6 cups boiling water
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4 tea bags
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1 cup packed fresh mint
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3/4 cup frozen lemonade concentrate
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Ice cubes
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Lemon slices and additional mint, optional
Directions
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1.
In a heat-proof bowl or pitcher, pour boiling water over tea bags; cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes. Add mint; steep for 5 minutes. Strain. Add lemonade concentrate; stir well. Refrigerate. Serve over ice; garnish with lemon and mint if desired.
Nutrition Facts
1 cup: 58 calories, 1g fat (1g saturated fat), 0 cholesterol, 6mg sodium, 15g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 starch.
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