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Touch-of-Mint Iced Tea

 Touch-of-Mint Iced Tea
My family loves the mild mint and lemon flavors in this iced tea. It's a wonderful alternative to soft drinks.—Martha Haseman, Hinckley, Illinois
6 ServingsPrep: 25 min. + chilling

Ingredients

  • 6 cups boiling water
  • 4 individual tea bags
  • 1 cup packed fresh mint
  • 3/4 cup frozen lemonade concentrate
  • Ice cubes
  • Lemon slices and additional mint, optional

Directions

  • In a heat-proof bowl or pitcher, pour boiling water over tea bags;
  • cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes.
  • Add mint; steep for 5 minutes. Strain. Add lemonade concentrate;
  • stir well. Refrigerate. Serve over ice; garnish with lemon and mint
  • if desired. Yield: 6 servings.
Nutritional Facts: 1 cup equals 58 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 6 mg sodium, 15 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.