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Tossed Salad with Artichokes

 Tossed Salad with Artichokes
This is a wonderful salad recipes that I acquired from a friend. It's quick and easy to prepare, and is always a hit with my family and guests.
8-10 ServingsPrep/Total Time: 10 min.


  • 1 medium head iceberg lettuce, torn
  • 1 bunch romaine, torn
  • 1 cup thinly sliced red onion
  • 1 jar (6-1/2 ounces) marinated artichoke hearts, drained
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup olive oil
  • 1/3 cup red wine vinegar


  • In a large bowl, combine the lettuces, onion, artichoke hearts and
  • Parmesan cheese. In a small bowl, whisk the oil and vinegar; drizzle
  • over salad and toss to coat. Yield: 8-10 servings.
Nutritional Facts: 1 serving (1 each) equals 161 calories, 15 g fat (3 g saturated fat), 3 mg cholesterol, 140 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein.