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Too-Yummy-To-Share Scramble Recipe

Too-Yummy-To-Share Scramble Recipe

Pamper yourself some sunny morning with this scrumptious, single-serving egg dish…you’re worth it! “I’ve gotten many compliments on this recipe; basil gives it fresh flavor.” Vickey Abate - Green Island, NY
TOTAL TIME: Prep/Total Time: 15 min. YIELD:1 servings

Ingredients

  • 1/4 cup chopped sweet onion
  • 1/4 cup chopped tomato
  • 1/8 teaspoon dried basil
  • Dash salt and pepper
  • 1 egg
  • 1 tablespoon water
  • 2 tablespoons shredded reduced-fat cheddar cheese

Directions

  • 1. In a small nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Add the tomato, basil, salt and pepper; cook 1 minute longer.
  • 2. In a small bowl, whisk egg and water. Add egg mixture to the pan; cook and stir until egg is completely set. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted. Yield: 1 serving.

Nutritional Facts

1 each: 136 calories, 8g fat (4g saturated fat), 222mg cholesterol, 310mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 11g protein .

Reviews for Too-Yummy-To-Share Scramble

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MY REVIEW
cbenne12 228591
Reviewed Jun. 27, 2015

"very quick and easy. Make sure to use sharp cheddar to bring out the best flavor."

MY REVIEW
kkoetz 98825
Reviewed Jun. 7, 2013

"Very tasty breakfast that is easy to prepare."

MY REVIEW
sissy mae 168692
Reviewed May. 10, 2009

"bob would love"

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