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Too-Yummy-To-Share Scramble Recipe
Too-Yummy-To-Share Scramble Recipe photo by Taste of Home

Too-Yummy-To-Share Scramble Recipe

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4.5 3
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Pamper yourself some sunny morning with this scrumptious, single-serving egg dish…you’re worth it! “I’ve gotten many compliments on this recipe; basil gives it fresh flavor.” Vickey Abate - Green Island, NY
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:1 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 1 servings

Ingredients

  • 1/4 cup chopped sweet onion
  • 1/4 cup chopped tomato
  • 1/8 teaspoon dried basil
  • Dash salt and pepper
  • 1 egg
  • 1 tablespoon water
  • 2 tablespoons shredded reduced-fat cheddar cheese

Nutritional Facts

1 serving equals 136 calories, 8 g fat (4 g saturated fat), 222 mg cholesterol, 310 mg sodium, 7 g carbohydrate, 1 g fiber, 11 g protein.

Directions

  1. In a small nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Add the tomato, basil, salt and pepper; cook 1 minute longer.
  2. In a small bowl, whisk egg and water. Add egg mixture to the pan; cook and stir until egg is completely set. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted. Yield: 1 serving.
Originally published as Too-Yummy-To-Share Scramble in Healthy Cooking June/July 2009, p39

Nutritional Facts

1 serving equals 136 calories, 8 g fat (4 g saturated fat), 222 mg cholesterol, 310 mg sodium, 7 g carbohydrate, 1 g fiber, 11 g protein.

Reviews for Too-Yummy-To-Share Scramble

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jun. 27, 2015

"very quick and easy. Make sure to use sharp cheddar to bring out the best flavor."

MY REVIEW
Reviewed Jun. 7, 2013

"Very tasty breakfast that is easy to prepare."

MY REVIEW
Reviewed May. 10, 2009

"bob would love"

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