Tomato Zucchini Saute Recipe
- 2 medium zucchini, cut into 3/4-inch cubes
- 1 medium yellow summer squash, cut into 3/4-inch cubes
- 1/3 cup chopped onion
- 1 tablespoon olive oil
- 6 medium plum tomatoes, chopped
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- Grated Parmesan cheese
- 1. In a large skillet, saute the zucchini, squash and onion in oil for 5 minutes. Add the tomatoes, salt and pepper. Cook and stir until vegetables are tender. Sprinkle with cheese. Yield: 6 servings.
3/4 cup equals 52 calories, 3 g fat (trace saturated fat), 0 cholesterol, 306 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Reviews for Tomato Zucchini Saute
"I add chopped fresh basil, just before serving."
"This recipe really preserves the "fresh" taste of the vegetables. We heated up the leftovers and used it up as a sauce with pasta."