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Tomato Zucchini Saute Recipe
Tomato Zucchini Saute Recipe photo by Taste of Home

Tomato Zucchini Saute Recipe

Publisher Photo
Add a burst of color and garden-fresh flavor to the plate with this tasty side. “I usually serve this in a bowl with a spoon because the vegetables produce their own wonderfully nutritious and tasty broth-no one will want to leave it behind!” Claudia Ruiss - Massapequa, New York
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 2 medium zucchini, cut into 3/4-inch cubes
  • 1 medium yellow summer squash, cut into 3/4-inch cubes
  • 1/3 cup chopped onion
  • 1 tablespoon olive oil
  • 6 medium plum tomatoes, chopped
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Grated Parmesan cheese

Nutritional Facts

3/4 cup equals 52 calories, 3 g fat (trace saturated fat), 0 cholesterol, 306 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Directions

  1. In a large skillet, saute the zucchini, squash and onion in oil for 5 minutes. Add the tomatoes, salt and pepper. Cook and stir until vegetables are tender. Sprinkle with cheese. Yield: 6 servings.
Originally published as Tomato Zucchini Saute in Simple & Delicious March/April 2009, p15

Nutritional Facts

3/4 cup equals 52 calories, 3 g fat (trace saturated fat), 0 cholesterol, 306 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Tomato Zucchini Saute

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 17, 2013

"I add chopped fresh basil, just before serving."

MY REVIEW
Reviewed Dec. 8, 2009

"This recipe really preserves the "fresh" taste of the vegetables. We heated up the leftovers and used it up as a sauce with pasta."

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