- baking powder and salt. Whisk the egg, milk and oil; stir into dry
- ingredients just until moistened.
- Pour into greased 9-in. square baking dish. Carefully pour tomato
- mixture over batter. Bake at 400° for 20-25 minutes until
- golden. Sprinkle with the cheddar cheese. Yield: 6 servings.
Nutritional Facts: 1 serving (1 cup) equals 368 calories, 20 g fat (9 g saturated fat), 77 mg cholesterol, 1,045 mg sodium, 31 g carbohydrate, 3 g fiber, 15 g protein.