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Tomato Salmon Bake

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings.
"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn’t usually like fish unless it’s fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 1 can (14-1/2 ounces) diced tomatoes, drained
  • 1/2 cup sun-dried tomato salad dressing
  • 2 tablespoons shredded Parmesan cheese
  • Hot cooked rice

Directions

  • 1. Preheat oven to 375°. Place salmon in a greased 13x9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese.
  • 2. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with rice.

Nutrition Facts

1 each: 402 calories, 24g fat (5g saturated fat), 102mg cholesterol, 613mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 36g protein.

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