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Tomato Salmon Bake Recipe

Tomato Salmon Bake Recipe

"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn’t usually like fish unless it’s fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 1 can (14-1/2 ounces) diced tomatoes, drained
  • 1/2 cup sun-dried tomato salad dressing
  • 2 tablespoons shredded Parmesan cheese
  • Hot cooked rice

Directions

  • 1. Preheat oven to 375°. Place salmon in a greased 13x9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese.
  • 2. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with rice. Yield: 4 servings.

Nutritional Facts

1 serving (1 each) equals 169 calories, 10 g fat (2 g saturated fat), 27 mg cholesterol, 538 mg sodium, 9 g carbohydrate, 2 g fiber, 10 g protein.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.