Tomato Salmon Bake Recipe
Tomato Salmon Bake Recipe photo by Taste of Home

Tomato Salmon Bake Recipe

Publisher Photo
"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn’t usually like fish unless it’s fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 1 can (14-1/2 ounces) diced tomatoes, drained
  • 1/2 cup sun-dried tomato salad dressing
  • 2 tablespoons shredded Parmesan cheese
  • Hot cooked rice

Nutritional Facts

1 serving (1 each) equals 169 calories, 10 g fat (2 g saturated fat), 27 mg cholesterol, 538 mg sodium, 9 g carbohydrate, 2 g fiber, 10 g protein.

Directions

  1. Preheat oven to 375°. Place salmon in a greased 13x9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese.
  2. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with rice. Yield: 4 servings.
Originally published as Tomato Salmon Bake in Simple & Delicious July/August 2007, p37

Nutritional Facts

1 serving (1 each) equals 169 calories, 10 g fat (2 g saturated fat), 27 mg cholesterol, 538 mg sodium, 9 g carbohydrate, 2 g fiber, 10 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Tomato Salmon Bake

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Nov. 30, 2009

I loved this recipe and it was super easy to make.

MY REVIEW
Reviewed Aug. 12, 2009

Meesh233

 Made a box of wild rice to go with it.

 

wild rice is great but don't make it in a box! it's much more healthy to do 4 cups of rice and 7 cups of water and put it in your pressure cooker. Rice is splendid! (7 cups of water is maximum. I just use that cuz our pressure cooker leaks.)

MY REVIEW
Reviewed May. 5, 2009

Quick, easy, and delicious! I've also made it with chicken when I didn't have salmon on hand. Yummy either way!

MY REVIEW
Reviewed Dec. 26, 2008

I used petite diced tomatoes, roasted red pepper dressing, and grated parmesan cheese. It turned out fantastic! Couldn't be easier. Made a box of wild rice to go with it.

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