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Tomato-Mushroom Bow Tie Pasta

 Tomato-Mushroom Bow Tie Pasta
"With fresh mushrooms, plum tomatoes and herbs to spice up its flavor, this dish tastes like summertime to me," says Jacqueline Graves of Lawrenceville, Georgia. Chock-full of garden goodness, the chunky sauce cooks up quickly, too.
4 ServingsPrep/Total Time: 25 min.

Ingredients

  • 8 ounces uncooked bow tie pasta
  • 1/2 pound fresh mushrooms, sliced
  • 1/2 cup sliced green onions
  • 2 garlic cloves, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 pound plum tomatoes, peeled, seeded and chopped
  • 1/4 cup minced fresh basil or 4 teaspoons dried basil
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese

Directions

  • Cook pasta according to package directions.
  • Meanwhile, in a large nonstick skillet, saute the mushrooms, onions
  • and garlic in butter and oil for 5 minutes or until tender. Add
  • tomatoes; cook, uncovered, over medium heat for 10 minutes or until
  • tender, stirring occasionally. Stir in the basil, parsley, salt and
  • pepper; cook 2-3 minutes longer. Drain pasta; top with tomato
  • mixture and Parmesan cheese. Yield: 4 servings.
Nutritional Facts: One serving (1 cup pasta with 3/4 cup sauce and 1 tablespoon cheese) equals 358 calories, 10 g fat (4 g saturated fat), 13 mg cholesterol, 469 mg sodium,

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Tomato-Mushroom Bow Tie Pasta (continued)

Nutritional Facts: 56 g carbohydrate, 6 g fiber, 14 g protein. Diabetic Exchanges: 3 vegetable, 2-1/2 starch, 1 lean meat, 1 fat.