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Tomato-Melon Chicken Salad Recipe
Tomato-Melon Chicken Salad Recipe photo by Taste of Home

Tomato-Melon Chicken Salad Recipe

Publisher Photo
Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. —Betsy Hite, Wilton, California
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 4 medium tomatoes, cut into wedges
  • 2 cups cubed seedless watermelon
  • 1 cup fresh raspberries
  • 1/4 cup minced fresh basil
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 9 cups torn mixed salad greens
  • 4 grilled chicken breasts (4 ounces each), sliced

Nutritional Facts

1-1/2 cups equals 368 calories, 16 g fat (3 g saturated fat), 113 mg cholesterol, 230 mg sodium, 14 g carbohydrate, 5 g fiber, 44 g protein.

Directions

  1. In a large bowl, combine the tomatoes, watermelon and raspberries. In a small bowl, whisk the basil, oil, vinegar, salt and pepper. Drizzle over tomato mixture; toss to coat. Divide salad greens among 6 serving plates; top with tomato mixture and chicken. Yield: 6 servings.
Originally published as Tomato-Melon Chicken Salad in Taste of Home June/July 2011, p61

Nutritional Facts

1-1/2 cups equals 368 calories, 16 g fat (3 g saturated fat), 113 mg cholesterol, 230 mg sodium, 14 g carbohydrate, 5 g fiber, 44 g protein.

Reviews for Tomato-Melon Chicken Salad

AVERAGE RATING
   (2)
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MY REVIEW
Reviewed Aug. 30, 2013

"This was a great idea using watermelon with chicken in a salad. Will make again!!"

MY REVIEW
Reviewed May. 29, 2011

"I had to try this salad since I found the ingredients so intriguing. It is a very good and refreshing salad, especially with grilled chicken. I used dried basil since I did not have any fresh. This would be especially good with garden fresh tomatoes, too. Very nice summer dish!"

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