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Tomato Feta Salad Recipe

Tomato Feta Salad Recipe

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus of Greer, South Carolina
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 2 tablespoons balsamic vinegar
  • 1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 cup coarsely chopped sweet onion
  • 1 pound grape or cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1/4 cup crumbled feta cheese

Directions

  • 1. In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon. Yield: 4 servings.

Nutritional Facts

3/4 cup equals 121 calories, 9 g fat (2 g saturated fat), 8 mg cholesterol, 412 mg sodium, 9 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 fat, 1 vegetable.