NEXT RECIPE >

Tomato & Avocado Sandwiches Recipe
Tomato & Avocado Sandwiches Recipe photo by Taste of Home
Next Recipe

Tomato & Avocado Sandwiches Recipe

Be the first to add a review
3 1
Publisher Photo
I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. They're all ingredients I almost always keep in stock. —Sarah Jaraha, Moorestown, New Jersey
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1/2 medium ripe avocado, peeled and mashed
  • 4 slices whole wheat bread, toasted
  • 1 medium tomato, sliced
  • 2 tablespoons finely chopped shallot
  • 1/4 cup hummus

Nutritional Facts

278 calories: 1 sandwich, 11g fat (2g saturated fat), 0mg cholesterol, 379mg sodium, 35g carbohydrate (6g sugars, 9g fiber), 11g protein Diabetic Exchanges: 2 starch, 2 fat.

Directions

  1. Spread avocado over two slices of toast. Top with tomato and shallot. Spread hummus over remaining toasts; place over tops. Yield: 2 servings.
Originally published as Tomato & Avocado Sandwiches in Simple & Delicious June/July 2014


Reviews for Tomato & Avocado Sandwiches

AVERAGE RATING
(1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image