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Tom & Ava Sandwiches Recipe

Tom & Ava Sandwiches Recipe

An appealing blend of textures and flavors makes every bite of this meatless option a winner. And if your kids are among the many trying out vegetarianism, you might just be glad to have this trick up your sleeve.—Lisa Bennett, Riley, Oregon
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings

Ingredients

  • 1/2 cup cream cheese, softened
  • 8 slices whole wheat bread
  • 1 medium ripe avocado, peeled and thinly sliced
  • 1 large tomato, thinly sliced
  • 8 slices red onion
  • 1 cup alfalfa sprouts

Directions

  • 1. Spread four slices bread with cream cheese. Layer with avocado, tomato, onion and sprouts. Top with remaining bread. Yield: 4 servings.

Nutritional Facts

1 sandwich: 329 calories, 19g fat (8g saturated fat), 32mg cholesterol, 357mg sodium, 31g carbohydrate (5g sugars, 8g fiber), 11g protein .

Reviews for Tom & Ava Sandwiches

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MY REVIEW
cloreep 190544
Reviewed Apr. 5, 2014

"I really liked these! The changes I made were using chive and onion cream cheese rather than plain cream cheese, and adding a slice of provolone. YUM!"

MY REVIEW
rachcal 116085
Reviewed Nov. 13, 2011

"My kids' names are Tom (7 years old) and Ava (4 years old). Of course, this sandwich is awesome!! :)"

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